Eat More Plants.
The Restaurant Rundown
Most restaurants have plant-based options on the menu, it usually just takes a little digging. I do the research for you so you can go out, order with ease, and enjoy yourself with friends!
See You on the Gram
Music has played a huge role in the classes I have taught over the years, that now making playlists is like second nature. I will be sharing some of my fav songs on Spotify and I would love to hear from you! Please reach out to share some of your favorites.